Kundalini Yoga at Sant’Efis Hotel
At Sant’Efis you will have the opportunity to try Kundalini yoga and start the day with serenity and well-being Join our weekly classes, twice a week, in groups of 3 to 6 people and we can also organize individual and couple classes.
Our yoga classes are suitable for all levels, from beginners to experts, and will be conducted by a certified teacher.
You will be guided in a practice that combines fluid movements, conscious breathing and meditation, in an enchanting setting.
Enjoy the charm of our garden, relaxing yourself and rebalancing mind and body by the pool.